I'm such a bad person

This time there is no one to blame but me. I have been slacking, I don't even have an excuse this time. There is my usual, "I've been really busy", but that just won't cut it anymore. Healthy living never takes a rest, yet I find myself resting more often than not. I try to do little workouts at home when I don't get to the gym but with those I never really feel the burn. Can I get a little motivation? Christmas is coming up soon, where I am sure to overeat, then comes the New Year with all its liquid calories and before you know it I will be back at square one. AHHH!! Any or all progress right down the drain. Has the last month of hard work been erased by the slump I find myself in? Maybe not, maybe some things have changed for the better. For one, I definitely think about everything I eat before I eat it. I am drinking a lot more water, and I am going for smaller portions. I suppose it was too much to expect an overnight improvement, or a miraculous complete change in my bad habits. I guess it is true, slow and steady wins the race, or two steps forward one step back, all those cliches are cliche for a reason, because they're true. I have nothing more to say, if anyone can offer me words of wisdom, now they would be much appreciated. For now I will just try to maintain, not to slip any further backwards and try to take it one day at a time. Perhaps the gym early tomorrow morning to jumpstart my day...

Until next time
Peace